Fenugreek

Common Name: Fenugreek
Botanical Name
Trigonella foenum-graecum L.
Family
Fabaceae
Commercial Part
- Fruit (seeds)
Description
Fenugreek is the ripe fruit of an annual herb known for its culinary and medicinal value.
- The plant is 30–60 cm tall with light green trifoliate leaves
- It produces slender, beaked pods measuring 10–15 cm long
- Each pod contains 10–20 hard, yellowish-brown seeds, about 3 mm long
- The seeds are smooth, oblong, and have a grooved corner, giving them a hooked appearance
Climatic Requirements for Cultivation
- Climate: Grows best in cool seasons; tolerant to frost and low temperatures
- Rainfall: Requires moderate to low rainfall
- Soil: Adaptable to all soil types but thrives in loam to clay loam soils with good drainage; also does well on black cotton soils
- Sowing time: Typically grown in rabi season (October–November)
Origin and Distribution
- Native to: Southeastern Europe and West Asia
- Widely cultivated in:
- India (major producer)
- Argentina, Egypt, and Mediterranean countries (e.g., Southern France, Morocco, Lebanon)
- In India, the major growing states are:
- Rajasthan, Gujarat, Madhya Pradesh, Uttar Pradesh, Maharashtra, and Punjab
Major Growing Areas in India
- Rajasthan – Nagaur, Jodhpur, Churu
- Gujarat – Mehsana, Banaskantha
- Madhya Pradesh, Uttar Pradesh, Maharashtra, and Punjab in smaller extents
Popular Varieties
- Rajendra Kanti, Lam Selection-1, RMt-1, RMt-305, GM-2, AFg-3
- These varieties are known for high yield, good seed size, and disease resistance
Uses
Culinary:
- Fresh leaves, pods, and shoots are consumed as vegetables
- Dried leaves (kasuri methi) are used for flavouring and garnishing
- Seeds are used as a spice in pickles, curries, and are a core ingredient in curry powder
- Fenugreek extract is used as a flavouring agent in imitation maple syrup
Medicinal:
- Used to treat colic, flatulence, dyspepsia, diarrhea, dysentery, and chronic cough
- Helps in managing diabetes, liver and spleen enlargement, rickets, and gout
- Used as a carminative, tonic, and aphrodisiac
- Fenugreek oil is used in hair tonics and traditional remedies
Indian Names of Fenugreek
| Language | Name |
|---|---|
| Hindi | Methe |
| Bengali | Methe |
| Gujarati | Methe |
| Kannada | Menthya |
| Malayalam | Ventayan, Uluva |
| Marathi | Methe |
| Oriya | Methe |
| Punjabi | Methe |
| Sanskrit | Methe |
| Tamil | Vendayam, Venthiyam |
| Telugu | Mentulu, Menthulu |
| Urdu | Methe |
Foreign Names of Fenugreek
| Language | Name |
|---|---|
| Spanish | Alholva |
| French | Fenugrec |
| German | Bockshorklee |
| Swedish | Bockshornklee |
| Arabic | Hulba |
| Dutch | Fenegriek |
| Italian | Fieno Greco |
| Portuguese | Alforva |
| Russian | Pazhitnik |
| Japanese | Koroha |
| Chinese | K'u - Tou |